Tag Archives: osteoporosis

Osteoporosis, a Primer

by Dr. Regina Edmond Osteoporosis is a disorder in which the bone tissue breaks down, resulting in fragile bones that are more likely to fracture. While this disease affects both men and women, osteoporosis is primarily a disorder experienced by … Continue reading

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Exercise and Osteoporosis by Dr. Regina Edmond

No matter your age, exercise can maintain or improve bone health. During teen and early adult years, it boosts healthy bone mass. As the years go by, exercise maintains healthy bones, and in later years, it can slow the rate … Continue reading

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